Are you experiencing trouble in your relationships?  Do you feel intense or overwhelming emotions that you can't control?  Has chronic stress taken over your life?  Is your nighttime sleep an issue?  

If you want more in life and in your relationships, why are you waiting?  Psychotherapy is helpful for chronic stress, anxiety, depression, PTSD (trauma), parenting issues, or any problem that leaves you feeling stuck.  Discover how to have more flexibility in reaction to life's inevitable disappointments and difficulties, including those that occur in relationships.   You will find that you can improve your ability to stay close to others even when they upset you. 

Laura Lefelar-Barch is a psychotherapist with over 20 years of experience.  She offers compassionate and professional counseling to help people have more in life and in their relationships.  With a diverse educational background and continued academic pursuits, she utilizes what is most helpful and healing in session.

"It is better to travel well than to arrive." unknown