As a Licensed Marriage and Family Therapist, I provide support and practical feedback to help couples and individuals resolve current problems and long-standing patterns. With sensitivity and compassion, I draw on a variety of styles and techniques to incorporate what will be most helpful for each couple or individual.  I use an insight-oriented approach and Emotionally Focused Couples Therapy.  Studies have shown the effectiveness of EFT, sometimes called EFCT.  It is one of the most effective techniques in bringing about lasting change in relationships.